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Go Home Should Josh Hamilton Slide Headfirst?

THE STUDY APRIL 13, 2011

Should Josh Hamilton Slide Headfirst?

On Tuesday, the Texas Rangers confirmed that star outfielder Josh Hamilton will miss six to eight weeks with a fracture in his upper right arm after sliding into home plate headfirst. Hamilton, the reigning American League MVP, told the media afterwards, "It was just a stupid play. I was too aggressive." Hamilton's injury has reignited the debate over whether baseball players should slide headfirst; some have argued that the headfirst slide is too dangerous, while others have argued that it is faster than sliding in feet first, and can be worth the extra risk. Fortunately for The Study, baseball is an especially numbers-friendly game, as anyone who's ever scored a game will tell you, and some studies have been done on this epoch-defining debate.

And these studies are not good news for headfirst advocates. A 2003 study of twenty collegiate baseball players in the Clinical Journal of Sports Medicine found "no significant difference between head-first versus feet-first slide times," even though a majority of the players believed headfirst sliding was faster. A similar study of 60 players from Little League to the college level, published in 2003 in the American Journal of Sports Medicine, came to the same conclusion: "We found no statistically significant difference in speed between head-first and feet-first sliding at all levels of play in this study." The next time you go for a steal in your rec softball game, then, try going in with your feet. And make sure to stretch first.

For more research on what’s in the news, check out the rest of TNR’s newest blog, The Study.

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4 comments

It's a lot easier to avoid the tag with your hand at the last minute when you slide head first. It works especially well at home plate, where all the runner has to do is tap the base, not hold onto it if they slide by accidentally. Also, if you're launching yourself head first, you can actually work in a head fake as a football player carrying a football would, at a later time more easily, than once you've committed to sliding feet first.

- jet

April 13, 2011 at 4:01pm

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Let me make sure I'm clear about my post. I'd agree that there doesn't seem to be a big difference is speed when sliding head or feet first, but that a head-first slide gives the runner a slight, extra amount of time to avoid a tag, which can make all the difference between a World Series win or loss.

- jet

April 13, 2011 at 4:10pm

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Not really; someone who knows how to slide well can avoid a tag every bit as easily (if not more so) feet-first as headfirst. Don't these people practice this in spring training?

- cspencef

April 14, 2011 at 2:31pm

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I beg to differ, having done a lot of it at one time.

- jet

April 14, 2011 at 7:51pm

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